13 Things You Should Know About Your Vagina

13 Things You Should Know About Your Vagina

I was recently invited a fun evening event for women and was honoured to be one of a few speakers on sexuality, health and wellness. Not surprisingly, I decided to present on my favourite body part to talk about: THE VAGINA! The vagina is such a mystery organ. So many...
Talking Sex With Your Teen

Talking Sex With Your Teen

Some parents, not surprisingly, are afraid to address sex in a positive way with their teens for fear that if we make sex sound too good, every teen will be doing it ten times a week. Not true. Within the context of giving life-saving safety information, we need to emphasize at every opportunity that sex is a good thing.
Straight Answers to Sticky Questions

Straight Answers to Sticky Questions

For males, an orgasm involves semen (the fluid that carries sperm) being ejaculated from the penis. After ejaculation, the body relaxes and the penis goes back to its usual size. For females, an orgasm involves contractions of the muscles around the vagina, and...
A Straight Answer to a Sticky Question

A Straight Answer to a Sticky Question

At the end of my evening sessions, parents often approach me privately to ask questions they “wouldn’t dare” ask in front of the group. Most of these have to do with questions their children have asked, but they have no idea how to answer. And who can blame them? Our...
Celebrating the “Super Unique” on Pink Shirt Day

Celebrating the “Super Unique” on Pink Shirt Day

I remember when I first started teaching 18 years ago, just mentioning the word “gay” in a grade 6 or 7 class would bring on swarms of laughter, snickering and barfing noises from students. But thanks in part to national awareness campaigns like Pink Shirt Day we’ve come a long way in the past decade when it comes to people understanding that homophobia isn’t OK.