“Mom, I feel fat!”

“Mom, I feel fat!”

A few months ago, a mother told me a story of her 6 year old daughter who came home after school, jumped on the treadmill and started running as fast as she could. Watching in disbelief the mother asked her daughter, “What are you doing?!”, to which the daughter replied “I am just trying to burn away these fat thighs!”. Gulp. The dreaded moment...